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How To Cook Pumpkin Leaves With Peanuts
How To Cook Pumpkin Leaves With Peanuts -
Simmer for about 5 minutes or until the leaves are tender Remove from heat and drain Place the leaves in a bowl Saute the onion in the oil and the tomato Add salt and pepper to taste Add back the pumpkin leaves blend well Optionally at this point you may add the fresh cream
Quick Instructions With your muboora pumpkin leaves 1 bunch tomatoes 2 tomatoes chopped and onions 1 2 onion chopped ready begin washing your muboora pumpkin leaves Give them a thorough wash until you re satisfied that it s clean I did this 4 times just to be sure
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Quick Instructions With your peanut butter 3 heaped tbsp ready and your muboora 1 bundle returned to the pot Turn off your cooker stove and allow the residual heat to do the rest Add salt 1 tsp peanut butter and combine everything
Cooking method Boil Fry Cuisine Southern Africa Ingredients 2 bunches de veined pumpkin leaves 2 cups if dried 2 medium tomatoes cup chopped shallots 1 tablespoon butter or olive oil 2 tablespoons fresh cream teaspoon bicarbonate of soda cup water Salt to taste Chilli optional Instructions Directions
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This is definitely my favourite traditional vegetable I enjoy it with tomatoes and onions in peanut butter sauce and this here creamed version The trick in preparing muboora is in ensuring that you wash it thoroughly to remove all the soil so it s not gritty when you want to eat it
Mumbora Traditional Pumpkin Leaf Saute from Zimbabwe Peanut Pumpkin Leaves Sauteed Pumpkin Leaves with Peanuts and Palm Oil from the Congo Pumpkin Leaf Patra Stuff Fried Pumpkin Leaves from India Ugu Porridge Yam and Pumpkin Leaves from Nigeria
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https://www.zimbokitchen.com/delicious-traditional...
Quick Instructions With your muboora pumpkin leaves 1 bunch tomatoes 2 tomatoes chopped and onions 1 2 onion chopped ready begin washing your muboora pumpkin leaves Give them a thorough wash until you re satisfied that it s clean I did this 4 times just to be sure
https://www.youtube.com/watch?v=dbQyVPdOzYw
Muboora unedovi pumpkin leaves in peanut butter sauce is a Zimbabwean traditional dish It s a yummy and healthy dish
Quick Instructions With your muboora pumpkin leaves 1 bunch tomatoes 2 tomatoes chopped and onions 1 2 onion chopped ready begin washing your muboora pumpkin leaves Give them a thorough wash until you re satisfied that it s clean I did this 4 times just to be sure
Muboora unedovi pumpkin leaves in peanut butter sauce is a Zimbabwean traditional dish It s a yummy and healthy dish
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