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In general prayer and meditation in the Christian tradition is not individualistically focussed like mindfulness or some other forms of modern meditation but is a way of involving body mind
Christian meditation is a way of communing with God by focusing our thoughts on Scripture and on His presence with us Mindfulness meditation is a way of training our minds
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What Is Christ Centered Mindfulness Regina Chow Trammel a social work professor at Azusa Pacific University defines mindfulness as the awareness of the present moment being still and practicing meditation
While mindfulness meditation is an inherently valuable tool for increasing positive mood increasing attentiveness and supporting physical health Christians have the opportunity to
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What is mindfulness Some say it s a positive form of meditation and so I thought it might help me manage stress But others believe it can negatively impact mental and spiritual health As a Christian I want to be sure I don t go
What is the difference between Christian meditation and mindfulness Christian meditation and mindfulness differ due to the fact that Christian meditation is primarily founded on the focus of Scripture while
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Christian meditation is a way of communing with God by focusing our thoughts on Scripture and on His presence with us Mindfulness meditation is a way of training our minds
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Christian meditation involves relaxing or stilling the body and focusing the mind for a period of time while thinking carefully about the words of Scripture the character and nature of God or contemplating spiritual purposes
Christian meditation is a way of communing with God by focusing our thoughts on Scripture and on His presence with us Mindfulness meditation is a way of training our minds
Christian meditation involves relaxing or stilling the body and focusing the mind for a period of time while thinking carefully about the words of Scripture the character and nature of God or contemplating spiritual purposes
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