Basal Body Temperature Chart Free Printable

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Charting Your Basal Body Temperature Fahrenheit Print this form to track and chart your basal body temperature The numbers across the top of the chart are the days of your menstrual cycle The first day of your period is Day 1 Shade the box on the grid that matches your temperature for that day

Download our free PDF today Audrey Liz Perez December 10 2023 Get this now Use Template Table of content What is a Basal Body Temperature Basal Body Temperature BBT is the lowest body temperature attained during rest usually measured right after waking up and before any physical activity

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Phase Non pregnant Ovulation Day of LH Surge Created Date 12 2 2009 9 55 56 AM

Print out copies of the blank chart below to help get you started Chart your basal body temperature and cervical mucus And if you want to see what a chart looks like when it s completed take a look at our filled in sample chart Print a full size PDF file version of the blank chart below

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How To Use Your Record Chart Print off a copy of your Basal Body Temperature chart Fill in your name and the starting date in the allocated space Begin using a new Basal Body Temperature chart at the beginning of each menstrual cycle Measure your temperature at the same time each morning

CM types P period D dry S sticky rice E egg whites Bear in mind that if you ve had a fever drank alcohol taken painkillers or had a lie in at the weekend it will affect your basal body temperature Find out more about charting your cervical mucus www babycentre co uk a3195

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2024 Basal Body Temperature Chart Fillable Printable PDF Forms

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Basal Body Temperature Chart amp Example Free PDF Download

https://www.carepatron.com/templates/basal-body-temperature-chart
Download our free PDF today Audrey Liz Perez December 10 2023 Get this now Use Template Table of content What is a Basal Body Temperature Basal Body Temperature BBT is the lowest body temperature attained during rest usually measured right after waking up and before any physical activity

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Basal Body Temperature And Cervical Mucus Chart BabyCenter

https://assets.babycenter.com/ims/Content/bbt_blank_chart.pdf
Basal Body Temperature and Cervical Mucus Chart Dates covered Cycle number Cycle day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 Date Day of week Time 99 0 98 9 98 8 98 7 98 6 98 5 98 4 98 3 98 2 98 1 98 0 97 9 97 8 97 7 97 6 97 5 97 4 97 3 97 2 97 1 97 0 CM type Sex