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Verkko 23 helmik 2023 nbsp 0183 32 Mindfulness improves mental health In recent years psychotherapists have turned to mindfulness meditation as an important element in the treatment of a number of problems
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Verkko 15 hein 228 k 2020 nbsp 0183 32 Several recent studies have confirmed how important mindfulness
https://www.nhs.uk/mental-health/self-help/tips-and-support/mindfulness
Verkko An important part of mindfulness is reconnecting with our bodies and the
Verkko 15 hein 228 k 2020 nbsp 0183 32 Several recent studies have confirmed how important mindfulness
Verkko An important part of mindfulness is reconnecting with our bodies and the
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Mindfulness